Services
Virtual 1-on-1 Coaching
Receive personalized guidance, mindful of your preferences and tailored to your unique circumstances, meeting you wherever you are on your journey towards a plant-heavy lifestyle. Through one-on-one consultations, we clarify your nutrition and health goals, co-create steps towards them and offer ongoing coaching to help you navigate challenges and achieve sustainable results.
Our Just Healthier Community
Join our Just Healthier Community and experience the magic and synergy of a collective! Receive guidance and take part in structured challenges and accountability programmes to help you adopt and maintain a plant-heavy lifestyle. Let's connect, share ideas, experiences and approaches in this supportive, virtual environment!
Plant-Heavy Meals "How-To" Workshop
Learn practical strategies to incorporate more whole-food, plant-heavy meals into your life. We will show you how to get your nutrients from diverse plant sources without sacrificing flavour or completely breaking the bank.
Interactive Educational Workshops
Discover the vibrant world of plant-heavy eating! This interactive workshop explores the significant health benefits, from boosting gut health to reducing inflammation, management of chronic NCDs and more. Learn practical, evidence-based strategies to seamlessly incorporate more whole-food, plant-focussed meals into your life, including delicious recipes and tips on how to get your nutrients from diverse plant sources.
Digital/Downloadable Resources
Embrace a more plant-focussed lifestyle at your convenience and on your own terms with our digital resources. Access our simplified, easy-to-digest information on plant-centred nutrition. No need to conduct extensive searches and sift through volumes of complex scientific literature. We've done the heavy work for you!
